The Brick house
The Training Space
The Brick House is a 1200 square foot semi-private gym. The BrickHouse is both a strength gym and a labor of love. The inside facility was a mechanic's garage for his graffiti nights ride. [Yes, graffiti nights was based on cruising the Main Street in Modesto] The outside facility was built with hand milled cedar redwood slabs from the Sierra Mountains.
The Program Works If You Do
Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime - Chinese Proverb
Mike teaches a principal based system. We first lay a strength foundation and then build upon it. The goal is to build strength, toughness, and longevity. Fat loss is a byproduct, so long as you show up for yourself in the gym and at home in the kitchen. For more information, click the "contact us" tab above.
The Brick House
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