About
Mike Sousa teaches strength training to the general population at the BrickHouse in Modesto, California.
Mike also teaches for StrongFirst (an international strength education company) throughout the United States and internationally. He has taught Kettlebell/ Barbell - Workshops/Certifications in 3 continents and 6 countries: Italy, England, Croatia, Brazil, France, and Mexico.
He has been a certified personal trainer under NASM for 15 years, and has been a gym owner since 2010 and has owned his current gym the BrickHouse since 2015.
He is a StrongFirst Certified Senior Instructor, StrongFirst Elite instructor and a Precision Nutrition Certified coach.
In his off time, you can find him training, hiking, hanging out with his family, watching football, blasting heavy metal, or collecting vintage weights for the BrickHouse.
Hosting Workshops
Mike is licensed to teach StrongFirst kettlebell, Barbell and Bodyweight workshops all over the United States
If you are interested in hosting a StrongFirst Workshop contact mikesousa@sousastrong.com